Business
Working in Japan
From visa to pension: the essentials of a job in Japan
Foreigners working in Japan need a status of residence that permits their type of work, most commonly Engineer/Specialist in Humanities/International Services or Intra-company Transferee. Employees are covered by Japanese health and pension insurance, pay national income tax and a municipal resident tax, and work under the Labour Standards Act, which since 2019 caps overtime and requires employees to take at least five days of paid leave a year.
Japan's labour shortage has made the country more open to foreign professionals than ever, and the number of foreign workers has risen steadily. Engineers, IT specialists, researchers, teachers, finance and sales professionals and managers of foreign companies' Japanese subsidiaries make up much of the professional group.
Working in Japan means adapting to a distinct employment culture, with strong company loyalty, collective decision-making and long-standing expectations about hours, alongside modern labour law and a comprehensive social insurance system. The formal rules on visas, insurance and tax are clear, but they differ in important details from European practice.
Work statuses
Employment in Japan requires a status of residence that covers the planned activity. The most common for professionals is Engineer/Specialist in Humanities/International Services, which requires a relevant degree or professional experience and a contract with a Japanese employer. Staff sent from a foreign parent use Intra-company Transferee; entrepreneurs and executives use Business Manager, whose requirements were tightened substantially in October 2025.
The points-based Highly Skilled Professional status offers faster permanent residency and other advantages. Further options include the Specified Skilled Worker status for designated sectors, the Working Holiday programme for younger people from partner countries, and the Designated Activities status for digital nomads.
Overview of the employment-related statuses and their requirements.
For young people from partner countries including Germany and Austria.
Remote work for foreign employers during a stay in Japan.
The ID card for mid- to long-term residents.
Finding a job
Foreign professionals find positions through international and bilingual recruitment agencies, specialised job boards, professional networks and direct applications. Foreign-affiliated companies (gaishikei) and IT firms are the most open to English speakers; in most Japanese companies, business-level Japanese, often equivalent to JLPT N2 or higher, is expected.
Applications traditionally use a standard form (rirekisho) and a work history (shokumu keirekisho). Japanese companies recruit graduates in a single annual cycle for April starts, while mid-career hiring happens throughout the year.
Gaishikei
外資系gaishikeiForeign-affiliated companies, often with more English and performance-based pay.
Rirekisho
履歴書rirekishoStandardised Japanese CV form.
The Japanese level often required for business positions.
Contracts, hours and leave
Employment is governed by the Labour Standards Act and the Labour Contract Act. Regular employees (seishain) usually have indefinite contracts; fixed-term contract staff (keiyaku shain) and agency workers (haken) are common. Dismissal of regular employees is restricted by case law and statute and must be objectively reasonable; employees on indefinite contracts can generally resign with two weeks' notice, though contracts often ask for more.
The work-style reform laws in force since April 2019 (April 2020 for small and medium enterprises) introduced legally binding overtime caps and oblige employers to ensure that employees take at least five days of their paid leave each year. Many companies pay bonuses twice a year, in summer and winter, and commuting costs are commonly reimbursed.
Seishain
正社員seishainRegular employee with an indefinite contract.
Sanroku kyōtei
36協定sanroku kyōteiLabour–management agreement under Article 36 required before any overtime.
Hierarchy, careers and employment practices.
Taxes and registration
Salaries are subject to national income tax, withheld monthly and settled by the employer in a year-end adjustment, and to a municipal and prefectural resident tax, which is calculated on the previous year's income and therefore starts in the second year of residence. Foreign residents who have lived in Japan for less than five of the past ten years are taxed as non-permanent residents on Japanese-source income and on foreign income remitted to Japan. Double taxation agreements exist with Germany, Austria and Switzerland.
On arrival, mid- to long-term residents receive a residence card and must register their address at the municipal office within 14 days; they then receive an Individual Number (My Number) used for tax and social security.
Nenmatsu chōsei
年末調整nenmatsu chōseiYear-end tax adjustment carried out by the employer.
Jūminzei
住民税jūminzeiResident tax, levied by municipality and prefecture on the previous year's income.
My Number
マイナンバーmai nanbāTwelve-digit individual number for tax and social security.
Working culture
Long hours, after-work socialising and reluctance to take leave have long characterised Japanese office life. Reforms, labour shortages and the spread of remote work since 2020 have changed practice, especially at large and foreign-affiliated companies, though differences between employers remain large.
Teamwork, punctuality, thorough reporting to superiors (hōrensō) and careful preparation are highly valued. Foreign employees who learn Japanese, observe the conventions and build relationships across the organisation tend to find their influence growing over time.
Hōrensō
報連相hōrensōReport, contact, consult: the principle of keeping superiors informed.
Communication and conduct in Japanese companies.
Frequently asked questions
What visa do I need to work in Japan?
A status of residence covering the work, most often Engineer/Specialist in Humanities/International Services, usually sponsored by the employer through a Certificate of Eligibility. The Immigration Services Agency publishes the requirements.
Do I need to speak Japanese to work in Japan?
Not for every job; IT, research, teaching and foreign-affiliated firms offer English-language roles. For most positions in Japanese companies, business-level Japanese is expected.
Can I get my Japanese pension contributions back when I leave?
Foreign nationals can claim a lump-sum withdrawal payment covering a limited number of years. Alternatively, under social security agreements such as those with Germany, Switzerland and Austria, periods can count towards a pension.
How much paid leave do employees get in Japan?
Ten days after six months of employment, rising with length of service to twenty; employers must ensure at least five are taken each year. Japan also has sixteen public holidays.
When do I start paying resident tax?
Resident tax is based on the previous calendar year's income, so it usually begins in the second year of living in Japan and continues after leaving for income earned in the last year.
Related
Sources
- 1.Immigration Services Agency of Japan (opens in a new tab) — Immigration Services Agency of Japan
- 2.Ministry of Health, Labour and Welfare – Labour conditions information (English) (opens in a new tab) — MHLW
- 3.Japan Pension Service – Social security agreements and lump-sum withdrawal payments (opens in a new tab) — Japan Pension Service
- 4.National Tax Agency (opens in a new tab) — National Tax Agency
- 5.Deutsche Rentenversicherung – Sozialversicherungsabkommen Japan (opens in a new tab) — Deutsche Rentenversicherung
Social insurance and pensions
Employees are enrolled in employees' health insurance (kenkō hoken), the employees' pension insurance (kōsei nenkin), employment insurance and workers' accident insurance; from age 40, long-term care insurance is added. Contributions are shared between employer and employee and deducted from salary.
Foreign nationals who leave Japan after contributing to the pension system can claim a lump-sum withdrawal payment for a limited number of years of contributions. Social security agreements with Germany, Switzerland and Austria allow employees posted for a limited period to remain in their home pension system and let contribution periods in both countries be combined for pension entitlements; the scope differs by agreement.
Kōsei nenkin
厚生年金kōsei nenkinEmployees' pension insurance.
Dattai ichijikin
脱退一時金dattai ichijikinLump-sum withdrawal payment for foreign nationals leaving Japan.