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Japan

Food & Drink

Mochi

餅もちmochi

Pounded rice for gods, New Year and the tea table

Mochi is a dense, elastic cake made from steamed glutinous rice pounded into a smooth mass. It is both a festive food with deep ritual roots, above all at New Year, and the base of many Japanese sweets.

Rice has long been sacred in Japan, and mochi, rice concentrated by pounding, was regarded as a food charged with the power of the grain. It is offered to the kami at shrines and household altars, eaten at New Year and other seasonal festivals, and thrown to crowds at the raising of a new house's roof frame. Its whiteness and round shape are associated with purity and completeness.

Mochi is made from mochigome, a glutinous variety of short-grain rice. The rice is soaked, steamed and pounded until the grains disappear into a smooth, sticky dough, which is shaped while warm. Fresh mochi is soft; once it cools and dries it hardens and is grilled or boiled before eating, when it becomes soft and stretchy again.

Mochitsuki

Mochitsuki, pounding rice cakes, is a traditional year-end event in families, neighbourhoods, schools and shrines. Steamed rice is placed in a large mortar (usu) of wood or stone, and one person swings a heavy wooden mallet (kine) while another turns and wets the dough between blows, a rhythm that requires trust and timing. The finished mass is torn into pieces and rolled into rounds or pressed flat to be cut into blocks.

Today most households buy mochi or use an electric mochi maker, but communal pounding remains popular around New Year.

  • Mochigome

    もち米mochigome

    Glutinous rice, whose starch makes it very sticky when cooked.

  • Usu and kine

    臼・杵usu, kine

    The mortar and mallet used for pounding.

  • Kirimochi and marumochi

    切り餅・丸餅kirimochi, marumochi

    Rectangular cut mochi, usual in eastern Japan, and round mochi, usual in western Japan.

New Year

At New Year, mochi takes centre stage. Kagami mochi, two flat rounds of mochi stacked and topped with a bitter orange (daidai), is set up in homes and shrines as an offering to the deity of the new year. On kagami biraki, usually 11 January, it is broken with a mallet rather than cut, and eaten.

Ozōni, the New Year soup containing mochi, varies more by region than almost any other dish. In much of eastern Japan, grilled square mochi is served in a clear dashi and soy broth; in Kyoto and parts of Kansai, boiled round mochi is served in white miso soup. Some families add chicken, fish, vegetables or local seafood, and a few regions use sweet red-bean mochi.

  • Kagami mochi

    鏡餅kagami mochi

    Stacked mochi offering for the New Year deity.

  • Ozoni

    お雑煮ozōni

    New Year soup with mochi, varying by region and family.

  • Kagami biraki

    鏡開きkagami biraki

    Ceremonial breaking and eating of the kagami mochi, often on 11 January.

Mochi sweets

Many wagashi, Japanese confections, are based on mochi or on dough made from glutinous rice flour. They are often filled with sweet red-bean paste (anko) and tied to the seasons. Some confections called mochi are not made from rice at all.

  • Daifuku

    大福daifuku

    Soft mochi filled with red-bean paste; ichigo daifuku also contains a whole strawberry.

  • Sakura mochi

    桜餅sakura mochi

    Pink rice cake with bean paste wrapped in a salted cherry leaf, eaten in spring and at the Doll Festival.

  • Kashiwa mochi

    柏餅kashiwa mochi

    Rice cake with bean paste in an oak leaf, eaten on Children's Day, 5 May.

  • Dango

    団子dango

    Small dumplings of rice flour on skewers; three-coloured hanami dango are eaten at cherry-blossom viewing.

  • Zunda mochi

    ずんだ餅zunda mochi

    Mochi coated in sweet mashed edamame, a speciality of Sendai and southern Tōhoku.

  • Warabi mochi

    わらび餅warabi mochi

    Not rice: a jelly-like sweet of bracken starch dusted with kinako, eaten in summer.

Everyday mochi and safety

Hardened mochi is grilled until it puffs and then eaten with soy sauce and nori (isobeyaki), with sweetened soy flour (kinako), in red-bean soup (oshiruko or zenzai), or added to hot pots and udon (chikara udon, 'strength udon').

Mochi is sticky and hard to swallow, and every New Year emergency services report cases of choking, mostly among older people. Fire departments advise cutting mochi into small pieces, eating slowly, taking a drink first, and eating with others present.

  • Kinako mochi

    きな粉餅kinako mochi

    Mochi rolled in roasted soybean flour and sugar.

  • Isobeyaki

    磯辺焼きisobeyaki

    Grilled mochi with soy sauce, wrapped in nori.

  • Oshiruko

    お汁粉oshiruko

    Sweet red-bean soup with mochi, a winter treat.

Frequently asked questions

What is mochi made of?

Traditional mochi is made only from glutinous rice (mochigome), steamed and pounded. Many mochi sweets are made from glutinous rice flour instead and may contain sugar and fillings.

Is mochi ice cream Japanese?

Ice cream wrapped in a thin layer of mochi has been sold in Japan since the 1980s and later became popular abroad. It is a modern product rather than a traditional sweet.

Why is mochi dangerous?

Mochi is very sticky and can block the airway if swallowed in large pieces. Cutting it small, chewing well and eating slowly reduce the risk, particularly for older people and small children.

Is mochi gluten-free?

Plain mochi made from glutinous rice contains no gluten; 'glutinous' refers to its stickiness, not to wheat gluten. Sweets and dishes served with mochi may contain wheat or soy sauce.

Sources

  1. 1.うちの郷土料理 (opens in a new tab) — 農林水産省 (Ministry of Agriculture, Forestry and Fisheries)
  2. 2.東京消防庁 (opens in a new tab) — 東京消防庁 (Tokyo Fire Department)
  3. 3.Japan National Tourism Organization – Official travel guide (opens in a new tab) — JNTO

Editorial team · Published: