Food & Drink
Matcha
抹茶まっちゃmatchaShaded leaves, ground to powder and whisked
Matcha is powdered green tea made by stone-grinding tencha, tea leaves grown in shade and dried without rolling. It is whisked with hot water rather than steeped, so the whole leaf is consumed; it is the tea of the tea ceremony and a popular flavour in sweets.
Powdered tea was drunk in Song-dynasty China and reached Japan with the Zen monk Eisai, who returned from China in 1191 with tea seeds and the practice of whisking powdered tea. In Zen temples it helped monks stay awake during meditation, and it soon spread to the warrior elite. In the sixteenth century, tea masters culminating in Sen no Rikyū made matcha the centre of the tea ceremony, chanoyu.
While powdered tea disappeared in China, it survived in Japan. Matcha is still made much as it was centuries ago, though modern cultivation and grinding have changed the scale. It has also become a worldwide flavour for sweets, lattes and ice cream, and much of Japan's tea exports now consist of powdered tea.
From tencha to powder
Matcha begins in the tea field. Several weeks before the spring harvest, the bushes are covered to block most of the sunlight. Traditionally this was done with reed screens and straw on a framework (honzu), now often with synthetic cloth. Shading increases chlorophyll, which makes the leaves deep green, and the amino acid theanine, which gives a sweet, savoury taste, while reducing bitter catechins.
The picked leaves are steamed to stop oxidation and dried flat without rolling, unlike sencha. The dried leaf is broken up and the stems and veins removed, leaving tencha. Tencha is ground to a fine powder, traditionally in granite mills turning slowly so the tea does not heat up; a single stone mill produces only a few dozen grams an hour. Matcha is sensitive to light, heat and air, and is best kept sealed and cool and used soon after opening.
Tencha
碾茶tenchaThe shaded, unrolled, destemmed leaf from which matcha is ground.
Honzu
本簀honzuTraditional shading with reed screens and straw over the tea bushes.
Ishiusu
石臼ishiusuStone mill used to grind tencha into matcha.
Theanine
テアニンteaninAmino acid that shading preserves, giving umami and sweetness.
Preparing matcha
Matcha is sifted into a tea bowl, a little hot water (below boiling) is added, and it is whisked with a bamboo whisk. Usucha, thin tea, is whisked briskly into a light froth; koicha, thick tea, uses several times as much powder and little water and is kneaded slowly into a glossy paste. In the tea ceremony, koicha is shared from one bowl and usucha served individually. A sweet is eaten before drinking to balance the tea's bitterness.
Usucha
薄茶usuchaThin tea, whisked to a froth; the common everyday form.
Koicha
濃茶koichaThick tea kneaded from a large amount of the highest-quality matcha.
- 茶筅chasen
Bamboo whisk carved from a single piece; Takayama in Nara Prefecture is its traditional centre.
- 茶杓・茶碗chashaku, chawan
Bamboo tea scoop and tea bowl.
Regions and grades
Uji, south of Kyoto, is the historic home of matcha; in the Edo period its tea was carried in sealed jars to the shogun each year. Nishio in Aichi Prefecture is one of the largest tencha-growing areas, and Yame in Fukuoka, Kagoshima, Shizuoka and other regions also produce tencha.
There is no official grading system for matcha. Terms such as 'ceremonial grade' and 'culinary grade' are marketing categories used mainly outside Japan. In practice, matcha from young, first-harvest leaves is brighter green, smoother and more expensive, and is used for drinking; later harvests and lower grades, which are more bitter, are used for sweets and cooking. Tea schools and producers often give blends poetic names.
- 宇治抹茶Uji matcha
Matcha from the Uji area and Kyoto Prefecture, the most famous origin.
- 西尾の抹茶Nishio no matcha
Tencha and matcha from Nishio in Aichi, a major producing area.
- 八女茶Yame-cha
Tea region in Fukuoka known for gyokuro and shaded teas.
Matcha in food
Matcha is a classic flavour in wagashi and has become one of Japan's most popular flavours for Western-style sweets and drinks: soft-serve ice cream, parfaits, cakes, chocolate, lattes and even noodles. Matcha salt is served with tempura in some restaurants. Because it is ground whole leaf, matcha contains more caffeine per serving than steeped green tea.
- 抹茶パフェmatcha pafe
Layered dessert of matcha ice cream, jelly, red beans and cream, a speciality of Uji and Kyoto tea cafés.
- 抹茶の和菓子matcha no wagashi
Confections such as matcha dango, yōkan and warabi mochi.
Matcha latte
抹茶ラテmatcha rateMatcha with milk and usually sugar, a café staple.
Timeline
1191
Eisai returns from Song China with tea seeds and the custom of whisked powdered tea.
1211
Eisai writes Kissa Yōjōki, a treatise on tea and health.
16th century
Sen no Rikyū refines the tea ceremony around matcha.
Edo period
Uji tea is delivered to the shogun in sealed jars every year in a formal procession.
Frequently asked questions
What is the difference between matcha and green tea?
Matcha is a kind of green tea. It is made from shaded, unrolled leaves ground into powder and whisked, so the whole leaf is drunk; other green teas such as sencha are steeped and the leaves discarded.
Does matcha contain caffeine?
Yes, and more per cup than most steeped green teas, because the whole leaf is consumed. The theanine it contains is often said to make the effect gentler.
What does ceremonial grade mean?
It is a marketing term, not an official Japanese grade. It generally describes high-quality matcha suitable for drinking on its own.
How should matcha be stored?
Sealed, away from light and heat, ideally in the refrigerator, and used within a few weeks of opening. Cold matcha should be brought to room temperature before opening to avoid condensation.
Related
Sources
- 1.日本茶業中央会 (opens in a new tab) — 日本茶業中央会 (Japan Tea Central Public Interest Incorporated Association)
- 2.農林水産省 (opens in a new tab) — 農林水産省 (Ministry of Agriculture, Forestry and Fisheries)
- 3.Japan National Tourism Organization – Official travel guide (opens in a new tab) — JNTO