Skip to content
Japan

Food & Drink

Regional cuisine of Japan by prefecture

Every prefecture has its own table. This overview gathers the local dishes and specialities described in the 47 prefecture profiles — from Hokkaido's seafood and Tohoku's hotpots to Kansai's flour dishes and Okinawa's Ryukyuan cooking.

Food & Drink

Region

Hokkaido

Hokkaido北海道

  • Jingisukan

    ジンギスカンjingisukan

    Mutton or lamb grilled with vegetables on a domed iron skillet, a legacy of sheep farming promoted for wool in the early twentieth century.

  • Miso ramen

    味噌ラーメンmiso rāmen

    Rich miso-based noodle soup associated with Sapporo; Asahikawa is known for soy-sauce ramen and Hakodate for a clear salt broth.

  • Soup curry

    スープカレーsūpu karē

    Thin, spiced curry broth with large pieces of chicken and vegetables, which spread from Sapporo from the 1990s.

  • Kaisendon

    海鮮丼kaisendon

    Bowl of rice topped with raw seafood such as sea urchin, salmon roe and crab, a speciality of the morning markets in Hakodate, Otaru and Kushiro.

  • Ishikari-nabe

    石狩鍋Ishikari-nabe

    Hotpot of salmon, cabbage, tofu and vegetables in miso broth, named after the salmon fisheries at the mouth of the Ishikari River.

  • Chanchan-yaki

    ちゃんちゃん焼きchanchan-yaki

    Fisherman's dish of salmon steamed on a griddle with vegetables, miso and butter.

  • Butadon

    豚丼butadon

    Grilled pork in a sweet soy glaze over rice, the signature dish of Obihiro in the Tokachi district.

  • Zangi

    ザンギzangi

    Hokkaido-style fried chicken, marinated before frying and often served with a dipping sauce; Kushiro claims its origin.

Region

Tohoku

Aomori青森県

  • Senbei-jiru

    せんべい汁senbei-jiru

    Hachinohe soup of chicken or pork and vegetables into which hard wheat crackers are broken and simmered until chewy.

  • Ichigo-ni

    いちご煮ichigo-ni

    Clear soup of sea urchin and abalone from the Hachinohe coast; the name comes from the urchin's resemblance to wild strawberries.

  • Kayaki-miso

    貝焼き味噌kayaki-miso

    Scallops or other seafood cooked with miso and egg in a large scallop shell used as a pan.

  • Jappa-jiru

    じゃっぱ汁jappa-jiru

    Winter soup of cod heads, bones and offal with radish and miso, making use of the whole fish.

  • Ke-no-shiru

    けの汁ke-no-shiru

    Tsugaru soup of finely diced root vegetables, wild plants and tofu, prepared in large quantities for the Little New Year.

  • Ōma tuna

    大間まぐろŌma maguro

    Bluefin tuna caught by pole and line in the Tsugaru Strait off Ōma, among the most prized tuna in Japan.

  • Aomori apples

    青森りんごAomori ringo

    Grown mainly on the Tsugaru Plain since the Meiji era; varieties such as Fuji, Ōrin and Mutsu are sold fresh and as juice, cider and pastries.

Iwate岩手県

  • Wanko soba

    わんこそばwanko soba

    Small mouthfuls of soba tossed into the diner's bowl by a server until the lid is closed; associated with Morioka and Hanamaki.

  • Morioka reimen

    盛岡冷麺Morioka reimen

    Chewy, translucent cold noodles in beef broth with kimchi and fruit, introduced in the 1950s by a Korean-born cook.

  • Morioka jajamen

    盛岡じゃじゃ麺Morioka jajamen

    Flat udon-style noodles with a miso meat sauce; the last of the noodles is finished as an egg soup called chitantan.

  • Hittsumi

    ひっつみhittsumi

    A home-style soup of hand-torn wheat dough with chicken and vegetables.

  • Sanriku sea urchin

    三陸のウニSanriku no uni

    Sea urchin from the northern coast, eaten fresh or as ichigo-ni, a clear soup of urchin and abalone.

  • Nanbu senbei

    南部せんべいNanbu senbei

    Crisp wheat crackers baked in round iron moulds, often with sesame or peanuts, shared with neighbouring Aomori.

  • Maesawa beef

    前沢牛Maesawa-gyū

    Wagyu raised in the Maesawa area of Oshu, one of Tohoku's best-known beef brands.

Miyagi宮城県

  • Gyutan

    牛タンgyūtan

    Thick-sliced beef tongue grilled over charcoal, served with barley rice, oxtail soup and pickles; a Sendai speciality since the late 1940s.

  • Zunda mochi

    ずんだ餅zunda mochi

    Rice cakes coated in a bright green paste of crushed, sweetened edamame.

  • Sasa-kamaboko

    笹かまぼこsasa-kamaboko

    Bamboo-leaf-shaped fish cakes, grilled; made in Sendai, Shiogama and Ishinomaki.

  • Harako-meshi

    はらこ飯harako-meshi

    Rice cooked in salmon broth and topped with salmon and salmon roe, an autumn dish of Watari on the Abukuma estuary.

  • Oysters

    牡蠣kaki

    Farmed in Matsushima Bay and along the Sanriku coast; Miyagi is also a major supplier of oyster seed to other regions.

  • Hoya

    ほやhoya

    Sea squirt with a briny, bitter-sweet taste, farmed in the bays around Ishinomaki and Onagawa.

  • Sendai miso

    仙台味噌Sendai miso

    Rich, reddish rice-koji miso whose production was organised under the Date domain.

Akita秋田県

  • Kiritanpo

    きりたんぽkiritanpo

    Pounded rice moulded around cedar skewers and grilled, simmered in a hotpot with Hinai chicken broth, burdock and seri; associated with Kazuno and Odate.

  • Inaniwa udon

    稲庭うどんInaniwa udon

    Thin, smooth hand-stretched udon from the Inaniwa area of Yuzawa, made since the seventeenth century.

  • Shottsuru

    しょっつるshottsuru

    A fish sauce traditionally fermented from hatahata, used in the hotpot shottsuru-nabe.

  • Hatahata

    鰰hatahata

    Sailfin sandfish that come inshore to spawn in winter, grilled, pickled as hatahata-zushi or used in hotpots.

  • Iburi-gakko

    いぶりがっこiburi-gakko

    Daikon smoked over wood fires in the rafters and then pickled in rice bran.

  • Yokote yakisoba

    横手やきそばYokote yakisoba

    Thick fried noodles with minced pork, a fried egg on top and fukujinzuke pickles on the side.

  • Hinai-jidori

    比内地鶏Hinai-jidori

    A firm, flavourful free-range chicken from the Odate area, the basis of kiritanpo broth and oyako-don.

Yamagata山形県

  • Imoni

    芋煮imoni

    Stew of taro, konnyaku, leeks and beef in soy-sauce broth, the defining autumn dish of inland Yamagata.

  • Yonezawa beef

    米沢牛Yonezawa-gyū

    Highly marbled wagyu from the Okitama district, counted among Japan's best-known beef brands.

  • Dashi

    だしdashi

    Finely chopped raw summer vegetables and herbs such as cucumber, aubergine and myoga, seasoned with soy sauce and served over rice or tofu.

  • Hiyashi ramen

    冷やしラーメンhiyashi rāmen

    Chilled ramen served in cold soup with ice, a summer invention of Yamagata city.

  • Tama konnyaku

    玉こんにゃくtama konnyaku

    Balls of konnyaku simmered in soy sauce and eaten from a skewer, sold at Yamadera and on festival days.

  • Itasoba

    板そばitasoba

    Coarse country soba served on long wooden trays, a speciality of the Murayama district.

  • Dadacha-mame

    だだちゃ豆dadacha-mame

    Aromatic heirloom edamame grown around Tsuruoka and harvested in late summer.

  • Sakuranbo

    さくらんぼsakuranbo

    Cherries, above all the Sato Nishiki variety, from the orchards of the Murayama basin around Higashine and Tendo.

Fukushima福島県

  • Kitakata ramen

    喜多方ラーメンKitakata rāmen

    Soy-sauce ramen with flat, wavy, thick noodles from the storehouse town of Kitakata, where it is also eaten for breakfast (asa-ra).

  • Kozuyu

    こづゆkozuyu

    Aizu festive soup of dried scallop stock with taro, konjac, mushrooms and small wheat-gluten balls, served in shallow lacquer bowls.

  • Negi soba

    ねぎそばnegi soba

    Cold soba in the post town Ouchi-juku, eaten with a whole leek used as a spoon and bitten as a condiment.

  • Sauce katsudon

    ソースカツ丼sōsu katsudon

    Aizu version of katsudon: pork cutlet dipped in a sweet Worcester-style sauce on shredded cabbage and rice.

  • Enban gyoza

    円盤餃子enban gyōza

    Fukushima city dumplings pan-fried and served in a tight circle on a round plate.

  • Ika-ninjin

    いかにんじんika-ninjin

    Shredded dried squid and carrot marinated in soy sauce and sake, a winter home dish of Nakadori.

  • Namie yakisoba

    なみえ焼そばNamie yakisoba

    Stir-fried noodles about three times thicker than usual, with bean sprouts and pork, from the coastal town of Namie.

  • Peaches

    桃momo

    The Fukushima basin is one of Japan's leading peach-growing areas; the Akatsuki variety was bred here.

Region

Kanto

Ibaraki茨城県

  • Natto

    納豆nattō

    Fermented soybeans made with small local beans; Mito natto became a well-known souvenir with the railway.

  • Anglerfish hotpot

    あんこう鍋ankō-nabe

    A winter hotpot of anglerfish; the fishermen's version (dobu-jiru) is cooked in the fish's own liver without water.

  • Dried sweet potato

    干し芋hoshiimo

    Steamed, sliced and sun-dried sweet potato; Ibaraki makes the great majority of Japan's supply.

  • Soboro natto

    そぼろ納豆soboro-nattō

    Natto mixed with dried daikon strips and seasoned with soy sauce, a home dish of central Ibaraki.

  • Lotus root

    れんこんrenkon

    Grown in the wetlands around Kasumigaura, the country's largest producing area.

  • Hitachi beef

    常陸牛Hitachi-gyū

    The prefecture's brand of Japanese Black wagyu.

Tochigi栃木県

  • Utsunomiya gyoza

    宇都宮餃子Utsunomiya gyōza

    Pan-fried or boiled dumplings, served in dozens of specialist shops in the capital.

  • Nikko yuba

    日光ゆばNikkō yuba

    Tofu skin, written 湯波 in Nikko, a staple of the temple cuisine that fed monks and pilgrims.

  • Shimotsukare

    しもつかれshimotsukare

    A stew of salted salmon head, roasted soybeans, coarsely grated daikon and carrot and sake lees.

  • Sano ramen

    佐野ラーメンSano rāmen

    Soy-sauce ramen with hand-flattened, bamboo-pole-kneaded noodles from Sano.

  • Strawberries

    いちごichigo

    Tochigi has long led Japan in strawberry production, with its own varieties such as Tochiotome.

  • Kanpyo

    かんぴょうkanpyō

    Dried gourd strips used in sushi rolls; nearly all of Japan's output comes from southern Tochigi.

Gunma群馬県

  • Yakimanju

    焼きまんじゅうyakimanju

    Steamed buns skewered, glazed with sweet miso and grilled – Gunma's classic snack.

  • Okkirikomi

    おっきりこみokkirikomi

    Broad, flat noodles simmered with root vegetables in a soy or miso broth.

  • Mizusawa udon

    水沢うどんMizusawa udon

    Firm, translucent udon from the temple approach of Mizusawa Kannon near Ikaho, served cold.

  • Himokawa udon

    ひもかわうどんhimokawa udon

    Extremely wide, ribbon-like noodles from Kiryu.

  • Sauce katsudon

    ソースかつ丼sōsu katsudon

    Pork cutlet dipped in Worcestershire-style sauce over rice, a speciality of Kiryu and Maebashi.

  • Konnyaku

    こんにゃくkonnyaku

    Konjac jelly, eaten as sashimi, in oden or grilled with miso; Gunma dominates national production.

Saitama埼玉県

  • Soka senbei

    草加せんべいSōka senbei

    Hard, soy-glazed rice crackers from the Nikko Kaido post town of Soka.

  • Musashino udon

    武蔵野うどんMusashino udon

    Thick, chewy wheat noodles dipped in a warm pork and leek broth.

  • Kawagoe sweet potatoes

    川越いもKawagoe imo

    Sweet potatoes from the Kawagoe area, sold baked or as confectionery in the old town.

  • Fukaya leeks

    深谷ねぎFukaya negi

    Thick, sweet Welsh onions, one of Japan's best-known leek brands.

  • Sayama tea

    狭山茶Sayama-cha

    Green tea from the Sayama hills, fired strongly for a rich flavour.

  • Zeri-furai

    ゼリーフライzerī furai

    Deep-fried patties of okara and potato from Gyoda; the name comes from their shape like a gold coin (zeni).

Chiba千葉県

  • Namero

    なめろうnamerō

    Raw horse mackerel or sardine minced with miso, ginger and spring onion – so good one 'licks the plate' (nameru).

  • Sanga-yaki

    さんが焼きsanga-yaki

    Namero shaped into patties and grilled, originally cooked by fishermen on their boats.

  • Peanuts

    落花生rakkasei

    Chiba grows most of Japan's peanuts, sold roasted in the shell and in sweets.

  • Katsuura tantanmen

    勝浦タンタンメンKatsuura tantanmen

    Soy-sauce ramen with a thick layer of chilli oil, created to warm fishermen and female divers.

  • Pears

    梨nashi

    Japanese pears from the orchards around Ichikawa, Funabashi and Shiroi; Chiba is among the leading producers.

  • Boshu loquats

    房州びわBōshū biwa

    Large early-summer loquats from Minamiboso, long presented to the imperial household.

Tokyo東京都

  • Edomae sushi

    江戸前寿司Edomae-zushi

    Hand-pressed nigiri with cured, simmered or marinated fish, created in Edo in the early nineteenth century.

  • Tempura

    天ぷらtenpura

    Seafood and vegetables in light batter, popularised at Edo's street stalls.

  • Monjayaki

    もんじゃ焼きmonjayaki

    A runny savoury batter cooked on a hotplate, especially in Tsukishima.

  • Fukagawa-meshi

    深川めしFukagawa-meshi

    Rice with clams in miso broth, the food of the fishermen of old Fukagawa.

  • Chanko-nabe

    ちゃんこ鍋chanko-nabe

    The sumo wrestlers' hotpot, served in restaurants around Ryogoku.

  • Kusaya

    くさやkusaya

    Pungent dried fish cured in fermented brine, a speciality of the Izu Islands.

Kanagawa神奈川県

  • Shirasu-don

    しらす丼shirasu-don

    Rice topped with tiny whitebait, fresh or boiled, from the Shonan coast and Enoshima.

  • Iekei ramen

    家系ラーメンiekei rāmen

    Rich pork-and-soy-sauce ramen with thick noodles, spinach and nori, born in Yokohama in the 1970s.

  • Shumai

    シウマイshiumai

    Yokohama's steamed pork dumplings, sold at stations since the 1920s.

  • Napolitan

    ナポリタンnaporitan

    Spaghetti with ketchup-based sauce, credited to a Yokohama hotel kitchen after the war.

  • Odawara kamaboko

    小田原かまぼこOdawara kamaboko

    Fine fish-paste cakes from the old castle town of Odawara.

  • Misaki tuna

    三崎まぐろMisaki maguro

    Tuna landed at the port of Misaki on the tip of the Miura Peninsula.

  • Yokosuka Navy curry

    よこすか海軍カレーYokosuka kaigun karē

    Curry and rice after the recipes of the Imperial Japanese Navy, served in Yokosuka.

Region

Chūbu

Niigata新潟県

  • Koshihikari rice

    コシヒカリKoshihikari

    Japan's most widely grown rice variety; Uonuma Koshihikari is the best-known premium brand.

  • Hegi soba

    へぎそばhegi soba

    Buckwheat noodles bound with funori seaweed and served in bite-sized loops on a wooden tray.

  • Noppe

    のっぺnoppe

    Festive stew of taro, root vegetables and dried scallop, thickened by the taro starch.

  • Sasa-dango

    笹団子sasa-dango

    Mugwort rice dumplings filled with bean paste and wrapped in bamboo leaves.

  • Tare-katsudon

    タレカツ丼tare-katsudon

    Niigata City's version of katsudon: thin cutlets dipped in sweet soy sauce, without egg.

  • Shiobiki salmon

    塩引き鮭shiobiki-zake

    Salted salmon hung to dry in the winter wind in Murakami.

  • Kanzuri

    かんずりkanzuri

    Fermented chilli paste from Myōkō; the peppers are first laid out on snow.

Toyama富山県

  • Masu-zushi

    ますのすしmasu no sushi

    Pressed trout sushi in a round bamboo-leaf wrapping, sold as an ekiben since the early twentieth century.

  • Firefly squid

    ホタルイカhotaru-ika

    Small bioluminescent squid caught in Toyama Bay in spring, eaten boiled, marinated or raw.

  • White shrimp

    白えびshiro-ebi

    Translucent pink shrimp found commercially only in Toyama Bay, eaten raw or as tempura.

  • Himi kan-buri

    氷見寒ぶりHimi kan-buri

    Winter yellowtail landed at Himi, one of Japan's most prized fish.

  • Toyama Black ramen

    富山ブラックToyama burakku

    Salty ramen in a near-black soy broth with plenty of black pepper.

  • Kombu-jime

    昆布締めkobujime

    Fish or vegetables cured between sheets of kombu.

Ishikawa石川県

  • Jibuni

    治部煮jibuni

    Duck dusted in flour and simmered with wheat gluten and vegetables in a thickened broth.

  • Kabura-zushi

    かぶら寿しkabura-zushi

    Winter ferment of yellowtail sandwiched in salted turnip with rice kōji.

  • Kōbako crab

    香箱ガニkōbako-gani

    Female snow crab with roe, available only in a short winter season.

  • Nodoguro

    のどぐろnodoguro

    Rich, fatty rosy seabass, grilled or served as sushi.

  • Ishiru

    いしるishiru

    Fermented fish sauce from Noto made with squid or sardines, used in hotpots.

  • Kanazawa oden

    金沢おでんKanazawa oden

    Oden with local ingredients such as crab shells, fu and kuruma-fu.

Fukui福井県

  • Echizen crab

    越前がにEchizen-gani

    Male snow crab landed in Fukui in winter, marked with a yellow tag.

  • Echizen oroshi soba

    越前おろしそばEchizen oroshi soba

    Cold buckwheat noodles with spicy grated daikon and bonito flakes.

  • Sauce katsudon

    ソースカツ丼sōsu katsudon

    Thin cutlets dipped in a Worcestershire-style sauce over rice, without egg.

  • Heshiko

    へしこheshiko

    Mackerel fermented in rice bran for a year or more, a Wakasa speciality.

  • Yaki-saba

    焼き鯖yaki-saba

    Whole mackerel grilled on a skewer, a street food of Obama.

  • Wakasa tilefish

    若狭ぐじWakasa-guji

    Tilefish from Wakasa Bay, prized in Kyoto cuisine.

Yamanashi山梨県

  • Hōtō

    ほうとうhōtō

    Thick flat noodles simmered in miso broth with pumpkin and vegetables in an iron pot.

  • Kōshū wine

    甲州ワインKōshū wain

    White wine from Japan's native Kōshū grape, made above all around Katsunuma.

  • Yoshida udon

    吉田のうどんYoshida no udon

    Very firm, chewy udon from Fujiyoshida topped with cabbage and horse meat.

  • Torimotsu-ni

    鳥もつ煮torimotsu-ni

    Chicken giblets glazed in a sweet soy reduction, a Kōfu soba-shop dish.

  • Shingen mochi

    信玄餅Shingen mochi

    Rice cakes dusted with roasted soybean flour and eaten with brown-sugar syrup.

  • Awabi no nigai

    あわびの煮貝awabi no nigai

    Abalone simmered in soy sauce, a luxury that once travelled from the coast to Kōfu.

Nagano長野県

  • Shinshū soba

    信州そばShinshū soba

    Buckwheat noodles, above all from Togakushi, where they are served in small bundles on bamboo baskets.

  • Oyaki

    おやきoyaki

    Wheat dumplings filled with vegetables, pickles or bean paste, grilled or steamed.

  • Shinshū miso

    信州味噌Shinshū miso

    Light, rice-kōji miso, Japan's most widely produced type.

  • Nozawana-zuke

    野沢菜漬けnozawana-zuke

    Pickled leaf greens from Nozawa Onsen, eaten throughout the winter.

  • Basashi

    馬刺しbasashi

    Raw horse meat, a speciality of Ina and Matsumoto.

  • Sanzoku-yaki

    山賊焼sanzoku-yaki

    Garlic-marinated chicken thigh fried whole, from Matsumoto and Shiojiri.

  • Obuse chestnut sweets

    栗菓子kuri-gashi

    Chestnut confections from the town of Obuse, where Hokusai spent his last years painting.

Gifu岐阜県

  • Hida beef

    飛騨牛Hida-gyū

    Marbled wagyu, eaten grilled, as sushi or on hoba leaves.

  • Hoba miso

    朴葉味噌hōba miso

    Miso with leeks and mushrooms grilled on a dried magnolia leaf over a charcoal brazier.

  • Ayu

    鮎ayu

    Sweetfish from the Nagara, grilled with salt or simmered.

  • Keichan

    けいちゃんkeichan

    Chicken stir-fried with cabbage in miso or soy sauce, from Gero and Gujō.

  • Takayama ramen

    高山ラーメンTakayama rāmen

    Thin curly noodles in a light soy broth, called chūka soba locally.

  • Kuri kinton

    栗きんとんkuri kinton

    Autumn sweet of mashed chestnut and sugar from Nakatsugawa and Ena.

  • Gohei-mochi

    五平餅gohei-mochi

    Grilled rice cakes on skewers glazed with sweet miso or soy and nut sauce.

Shizuoka静岡県

  • Green tea

    静岡茶Shizuoka-cha

    Deep-steamed and regular sencha from Makinohara, Kawane, Honyama and other districts.

  • Sakura shrimp

    桜えびsakura ebi

    Tiny translucent pink shrimp fished commercially in Suruga Bay, eaten raw or as kakiage tempura.

  • Shizuoka oden

    静岡おでんShizuoka oden

    Oden in a dark beef-stock broth, sprinkled with fish powder and green laver.

  • Hamamatsu gyōza

    浜松餃子Hamamatsu gyōza

    Pan-fried dumplings arranged in a circle with boiled bean sprouts in the centre.

  • Unagi

    うなぎunagi

    Eel from the farms around Lake Hamana, grilled kabayaki style.

  • Fujinomiya yakisoba

    富士宮やきそばFujinomiya yakisoba

    Chewy fried noodles with pork lard crisps and dried fish powder.

  • Wasabi

    わさびwasabi

    Grown in terraced spring-fed beds in Izu and Utogi, where its cultivation began.

  • Kinmedai

    金目鯛kinmedai

    Splendid alfonsino landed on the Izu coast, simmered in sweet soy sauce.

Aichi愛知県

  • Hitsumabushi

    ひつまぶしhitsumabushi

    Chopped grilled eel on rice, eaten plain, with condiments and finally with broth.

  • Miso-katsu

    味噌カツmiso-katsu

    Pork cutlet with a sweet sauce of Hatchō miso.

  • Miso-nikomi udon

    味噌煮込みうどんmiso-nikomi udon

    Firm udon simmered in miso broth in an earthenware pot.

  • Tebasaki

    手羽先tebasaki

    Crisp fried chicken wings with a sweet-peppery glaze.

  • Kishimen

    きしめんkishimen

    Flat wheat noodles in a light broth topped with bonito flakes.

  • Tenmusu

    天むすtenmusu

    Small rice balls with shrimp tempura inside.

  • Ogura toast

    小倉トーストogura tōsuto

    Buttered toast topped with sweet red bean paste.

  • Hatchō miso

    八丁味噌Hatchō miso

    Soybean miso aged in cedar barrels under stones in Okazaki.

Region

Kansai

Mie三重県

  • Matsusaka beef

    松阪牛Matsusaka-ushi

    Highly marbled Wagyu raised around Matsusaka, one of Japan's most prestigious beef brands.

  • Ise udon

    伊勢うどんIse udon

    Very thick, soft udon served with a small amount of dark, sweet tamari sauce.

  • Tekone-zushi

    てこね寿司tekone-zushi

    Bonito or tuna marinated in soy sauce and tossed by hand with vinegared rice, a fishermen's dish from Shima.

  • Ise-ebi

    伊勢海老Ise-ebi

    Japanese spiny lobster, named after Ise, landed along the Shima and Kumano coasts.

  • Akafuku mochi

    赤福餅Akafuku mochi

    Rice cake covered in smooth red-bean paste, sold at the approach to the Inner Shrine since the early 18th century.

  • Kameyama miso-yakiudon

    亀山みそ焼きうどんKameyama miso-yaki udon

    Stir-fried udon in a red miso sauce, a local dish of Kameyama.

Shiga滋賀県

  • Funazushi

    鮒寿司funazushi

    Nigorobuna carp fermented with rice for a year or more; pungent, cheese-like and prized as a delicacy.

  • Ōmi beef

    近江牛Ōmi-ushi

    Marbled Wagyu raised in Shiga, counted among Japan's three great beef brands.

  • Honmoroko

    本もろこhonmoroko

    Small endemic lake carp, grilled or simmered, in season in late winter and spring.

  • Aka-konnyaku

    赤こんにゃくaka-konnyaku

    Red-coloured konnyaku from Ōmi-Hachiman, supposedly inspired by Nobunaga's love of flamboyance.

  • Ebi-mame

    えび豆ebi-mame

    Lake shrimp simmered with soybeans, a home dish of the lakeside.

  • Nishin soba

    にしんそばnishin soba

    Buckwheat noodles with sweet-simmered herring, especially associated with Nagahama.

Kyoto京都府

  • Kaiseki

    懐石kaiseki

    Multi-course seasonal meal with origins in the tea ceremony, refined by Kyoto's ryōtei restaurants.

  • Yudōfu

    湯豆腐yudōfu

    Tofu simmered in kombu broth, a winter speciality around Nanzen-ji and Arashiyama.

  • Kyō-tsukemono

    京漬物Kyō-tsukemono

    Kyoto pickles such as senmaizuke (turnip), shibazuke and suguki.

  • Saba-zushi

    鯖寿司saba-zushi

    Pressed mackerel sushi from fish carried along the "mackerel road" from Wakasa Bay.

  • Uji matcha

    宇治抹茶Uji matcha

    Powdered green tea from shade-grown leaves of the Uji region.

  • Yatsuhashi

    八ツ橋yatsuhashi

    Cinnamon rice-flour confection, baked or raw and filled, Kyoto's best-known souvenir.

  • Tango crab

    間人ガニTaiza-gani

    Snow crab landed at Taiza in Kyōtango, a winter luxury.

Osaka大阪府

  • Takoyaki

    たこ焼きtakoyaki

    Octopus-filled batter balls, invented in Osaka in the 1930s.

  • Okonomiyaki

    お好み焼きokonomiyaki

    Cabbage-and-batter pancake grilled on a teppan and topped with sauce, mayonnaise and bonito flakes.

  • Kushikatsu

    串カツkushikatsu

    Deep-fried skewers of meat and vegetables, especially associated with Shinsekai; the shared sauce may be dipped only once.

  • Kitsune udon

    きつねうどんkitsune udon

    Udon with sweet fried tofu, created in Osaka around the end of the 19th century.

  • Battera

    バッテラbattera

    Pressed mackerel sushi under a sheet of kombu, named after the Portuguese word for boat.

  • Mizunasu

    泉州水なすSenshū mizunasu

    Juicy aubergines from the Senshū area, eaten raw or lightly pickled.

Hyogo兵庫県

  • Kobe beef

    神戸ビーフKōbe bīfu

    Certified beef from Tajima-strain Japanese Black cattle raised in Hyogo.

  • Akashi-yaki

    明石焼Akashi-yaki

    Soft, eggy octopus dumplings dipped in dashi, the ancestor of takoyaki.

  • Sobameshi

    そばめしsobameshi

    Chopped noodles fried with rice and sauce, born in Kobe's Nagata ward.

  • Izushi sara-soba

    出石皿そばIzushi sara-soba

    Buckwheat noodles served in small plates, several per person.

  • Matsuba-gani

    松葉ガニmatsuba-gani

    Snow crab landed at Kasumi and Tsuiyama, eaten at Kinosaki in winter.

  • Ikanago no kugini

    いかなごのくぎ煮ikanago no kugi-ni

    Sand lance simmered in soy sauce and sugar, a spring home-cooking tradition of the Kobe–Harima coast.

Nara奈良県

  • Kakinoha-zushi

    柿の葉寿司kakinoha-zushi

    Pressed mackerel or salmon sushi wrapped in persimmon leaves, from the Yoshino area.

  • Miwa sōmen

    三輪素麺Miwa sōmen

    Hand-stretched thin wheat noodles from Sakurai, traditionally eaten cold in summer.

  • Nara-zuke

    奈良漬Nara-zuke

    Gourds, cucumbers and melons pickled in sake lees for months or years.

  • Chagayu

    茶粥chagayu

    Rice gruel cooked in roasted tea, a traditional breakfast linked to Tōdai-ji monks.

  • Asuka-nabe

    飛鳥鍋Asuka-nabe

    Chicken hot pot in milk broth, said to recall dishes of the Asuka court.

  • Kuzu

    吉野葛Yoshino kuzu

    Pure arrowroot starch from Yoshino, used for kuzumochi and kuzukiri.

Wakayama和歌山県

  • Umeboshi

    梅干しumeboshi

    Salt-pickled Nankō plums from Minabe and Tanabe, Japan's best-known ume.

  • Wakayama ramen

    和歌山ラーメンWakayama rāmen

    Pork-bone and soy broth ramen, often eaten with hayazushi pressed mackerel sushi on the side.

  • Mehari-zushi

    めはり寿司mehari-zushi

    Rice balls wrapped in pickled takana leaves, a lunch of Kumano's woodcutters.

  • Katsuura tuna

    勝浦まぐろKatsuura maguro

    Fresh, never-frozen tuna landed at Nachi-Katsuura.

  • Arida mandarins

    有田みかんArida mikan

    Mandarins from terraced orchards in the Arida valley.

  • Yuasa soy sauce

    湯浅醤油Yuasa shōyu

    Soy sauce from Yuasa, where the condiment is said to have originated from Kinzanji miso.

Region

Chūgoku

Tottori鳥取県

  • Matsuba-gani

    松葉がにMatsuba-gani

    Male snow crab from the Sea of Japan, eaten boiled, grilled or in hot pot during the winter season.

  • Nijisseiki pear

    二十世紀梨Nijisseiki nashi

    A crisp, juicy green Japanese pear introduced in 1904 and closely identified with the prefecture.

  • Sand-dune rakkyō

    砂丘らっきょうSakyū rakkyō

    Small Chinese shallots grown in the Fukube dune fields and pickled in sweet vinegar.

  • Tottori beef-bone ramen

    牛骨ラーメンGyūkotsu rāmen

    Ramen in a clear, sweet broth made from beef bones, a speciality of central and western Tottori.

  • Tofu chikuwa

    豆腐ちくわTōfu chikuwa

    A tube-shaped fish-and-tofu cake from Tottori city, said to date from the Ikeda lords' encouragement of frugal food.

  • Iwagaki oysters

    岩がきIwagaki

    Large rock oysters harvested in summer along the Tottori coast.

Shimane島根県

  • Izumo soba

    出雲そばIzumo soba

    Dark, whole-grain buckwheat noodles served cold in stacked round lacquer dishes (warigo) or hot in their cooking water (kamaage).

  • Shijimi clams

    しじみShijimi

    Small brackish-water clams from Lake Shinji, eaten above all in miso soup.

  • Nodoguro

    のどぐろNodoguro

    Rich blackthroat seaperch landed at Hamada, grilled or served as sushi.

  • Ago-yaki

    あご野焼Ago noyaki

    A large grilled fish-paste roll made from flying fish, called ago in the San'in dialect.

  • Matsue wagashi

    松江の和菓子Matsue no wagashi

    Tea sweets such as wakakusa and yamakawa, recreated from the favourites of Matsudaira Fumai.

  • Oki sazae and iwagaki

    隠岐のさざえ・岩がきOki no sazae, iwagaki

    Turban shells and farmed rock oysters from the Oki Islands.

Okayama岡山県

  • Okayama barazushi

    ばら寿司Barazushi

    Vinegared rice scattered with Inland Sea fish, vegetables and egg, said to have developed under the Ikeda's sumptuary laws.

  • White peaches

    白桃Hakutō

    Pale, delicate peaches grown in bags on the trees, harvested in summer.

  • Muscat grapes

    マスカットMasukatto

    Muscat of Alexandria grown in glasshouses since the Meiji era, along with Pione and Shine Muscat.

  • Kibi-dango

    きびだんごKibi-dango

    Soft sweet dumplings of millet and rice flour, the dumplings Momotarō shares with his companions.

  • Mamakari-zushi

    ままかり寿司Mamakari-zushi

    Small vinegared sardinella on rice; the name jokingly means the fish is so good you borrow rice from the neighbours.

  • Demi-katsudon

    デミカツ丼Demi katsudon

    Okayama's version of pork-cutlet rice, topped with demi-glace sauce instead of egg.

  • Hiruzen yakisoba

    ひるぜん焼そばHiruzen yakisoba

    Fried noodles with chicken and a sweet-spicy miso sauce from the Hiruzen highland.

Hiroshima広島県

  • Hiroshima-style okonomiyaki

    広島風お好み焼きHiroshima-fū okonomiyaki

    Batter crêpe, cabbage, pork and noodles cooked in layers on the griddle, rather than mixed as in Osaka.

  • Oysters

    牡蠣Kaki

    Farmed on rafts in Hiroshima Bay, eaten grilled, fried or in miso hot pot in winter.

  • Anago-meshi

    あなごめしAnago-meshi

    Grilled conger eel on rice cooked in eel broth, a speciality of Miyajimaguchi.

  • Momiji manjū

    もみじ饅頭Momiji manjū

    Maple-leaf-shaped cakes filled with red-bean paste, created on Miyajima.

  • Onomichi ramen

    尾道ラーメンOnomichi rāmen

    Soy-sauce broth with fish stock, flat noodles and floating back-fat.

  • Setouchi lemons

    瀬戸内レモンSetouchi remon

    Lemons grown on Ikuchijima and other islands, Japan's leading domestic lemon area.

  • Saijō sake

    西条の酒Saijō no sake

    Sake from the soft water of Saijō, where a soft-water brewing method was pioneered in the Meiji era.

Yamaguchi山口県

  • Fugu (fuku)

    ふくFuku

    Pufferfish served as paper-thin sashimi, hot pot and grilled milt, prepared only by licensed cooks.

  • Kawara soba

    瓦そばKawara soba

    Green-tea soba, beef and egg on a sizzling roof tile, from the Kawatana hot spring.

  • Iwakuni-zushi

    岩国寿司Iwakuni-zushi

    Pressed sushi in layers with lotus root and egg, cut into large squares, a festive dish of the Iwakuni domain.

  • Bottled sea urchin

    瓶詰うにBinzume uni

    Sea urchin preserved in alcohol, a Shimonoseki invention of the Meiji era.

  • Yamaguchi uirō

    外郎Uirō

    A soft steamed sweet made from bracken starch, lighter than the Nagoya version.

  • Natsumikan

    夏みかんNatsumikan

    A tart summer citrus from Hagi, candied or made into marmalade and juice.

Region

Shikoku

Tokushima徳島県

  • Sudachi

    すだちSudachi

    A small, sharp green citrus squeezed over grilled fish, noodles and hot pot.

  • Tokushima ramen

    徳島ラーメンTokushima rāmen

    Brown pork-bone and soy broth with sweet-simmered pork belly and, often, a raw egg.

  • Naruto kintoki

    なると金時Naruto kintoki

    Sweet potatoes grown in the sandy soils near Naruto.

  • Naruto wakame

    鳴門わかめNaruto wakame

    Firm seaweed grown in the fast currents of the strait.

  • Iya soba

    祖谷そばIya soba

    Short, thick buckwheat noodles with a rustic flavour from the Iya Valley.

  • Dekomawashi

    でこまわしDekomawashi

    Skewers of potato, tofu and konnyaku grilled with miso, a mountain snack of Iya.

  • Fish katsu

    フィッシュカツFisshu katsu

    A curry-spiced fried fish cake, a popular everyday food.

Kagawa香川県

  • Sanuki udon

    讃岐うどんSanuki udon

    Square-cut, firm and elastic wheat noodles, eaten in broth, with a thick sauce (bukkake) or with raw egg (kamatama).

  • Honetsuki-dori

    骨付鳥Honetsuki-dori

    Chicken leg roasted with garlic and pepper, a speciality of Marugame.

  • An-mochi zōni

    あん餅雑煮An-mochi zōni

    New Year soup of white miso with mochi filled with sweet bean paste.

  • Shōdoshima olives

    小豆島オリーブShōdoshima orību

    Olives and olive oil from Japan's first successful olive plantations.

  • Wasanbon

    和三盆Wasanbon

    A fine, delicately sweet sugar made by hand in eastern Kagawa, used for tea sweets.

  • Iriko

    いりこIriko

    Dried anchovies from Ibukijima, the basis of udon broth.

Ehime愛媛県

  • Tai-meshi

    鯛めしTai-meshi

    In Chūyo, sea bream cooked with rice; in Uwajima, raw sea bream in soy and egg poured over hot rice.

  • Mikan and citrus

    みかん・柑橘Mikan, kankitsu

    Unshū mikan and varieties such as iyokan, beni madonna and kanpei, eaten fresh or as juice.

  • Jakoten

    じゃこ天Jakoten

    Fried fish cake made from small whole fish, bones and all, a speciality of Yawatahama and Uwajima.

  • Imabari yakitori

    今治焼き鳥Imabari yakitori

    Chicken and skin pressed flat on a hot griddle rather than skewered.

  • Botchan dango

    坊っちゃん団子Botchan dango

    Three-coloured dumplings named after the hero of Sōseki's novel, sold at Dōgo.

  • Taruto

    タルトTaruto

    A roll of sponge cake around yuzu-scented bean paste, a Matsuyama sweet since the Edo period.

Kochi高知県

  • Katsuo no tataki

    鰹のたたきKatsuo no tataki

    Bonito seared over burning straw, served thickly sliced with garlic, onion and salt or ponzu.

  • Sawachi ryōri

    皿鉢料理Sawachi ryōri

    Large platters piled with sashimi, sushi and side dishes for banquets.

  • Yuzu

    ゆずYuzu

    Aromatic citrus from the mountain villages of Umaji and Kitagawa, used in juice, vinegar and ponzu.

  • Inaka-zushi

    田舎寿司Inaka-zushi

    Mountain sushi made with vegetables such as myōga, bamboo shoots and konnyaku, seasoned with yuzu vinegar.

  • Nabeyaki ramen

    鍋焼きラーメンNabeyaki rāmen

    Ramen in chicken broth served boiling in an earthenware pot, a speciality of Susaki.

  • Buntan

    文旦Buntan

    A large, fragrant pomelo harvested in winter and eaten in spring.

Region

Kyushu and Okinawa

Fukuoka Prefecture福岡県

  • Hakata ramen

    博多ラーメンHakata rāmen

    Thin, straight noodles in a milky pork-bone (tonkotsu) broth, typically with an extra portion of noodles (kaedama) ordered on request; Kurume is regarded as the origin of tonkotsu ramen.

  • Mentaiko

    明太子mentaiko

    Pollock roe marinated with chilli, adapted from Korean myeongnan-jeot and popularised in postwar Hakata.

  • Motsunabe

    もつ鍋motsunabe

    A hotpot of beef or pork offal with cabbage, garlic chives and garlic in soy or miso broth.

  • Mizutaki

    水炊きmizutaki

    Chicken simmered in a clear, rich broth and eaten with ponzu, a Hakata speciality since the Meiji era.

  • Gomasaba

    ごまさばgomasaba

    Raw mackerel dressed with sesame and soy sauce, often finished as rice with tea poured over it.

  • Yanagawa eel

    うなぎのせいろ蒸しunagi no seiromushi

    Grilled eel steamed on sauce-flavoured rice in a lidded box, the signature dish of Yanagawa.

  • Yame tea

    八女茶Yame-cha

    Green tea from the Yame hills, especially known for shaded gyokuro.

Saga Prefecture佐賀県

  • Yobuko squid

    呼子のイカYobuko no ika

    Live squid served as translucent sashimi (ikizukuri) in the fishing port of Yobuko, the remainder fried as tempura.

  • Saga beef

    佐賀牛Saga-gyū

    A branded wagyu subject to strict marbling standards.

  • Saga nori

    佐賀海苔Saga nori

    Seaweed farmed in the Ariake Sea, where the tidal range gives soft, fragrant sheets; Saga is among the largest nori producers in Japan.

  • Ureshino onsen tofu

    温泉湯どうふonsen yudōfu

    Tofu simmered in Ureshino's alkaline spring water until it turns creamy.

  • Sicilian rice

    シシリアンライスshishirian raisu

    A Saga City café dish of rice topped with sautéed meat, salad and mayonnaise.

  • Ogi yōkan

    小城羊羹Ogi yōkan

    Firm sweet bean jelly from Ogi, made with the local tradition of sugar-crusted outer layers.

  • Ariake Sea fish

    ムツゴロウmutsugorō

    Mudskippers, grilled or in kabayaki style, and other mudflat creatures unique to the Ariake Sea.

Nagasaki長崎県

  • Champon

    ちゃんぽんchanpon

    Thick noodles in a pork and chicken broth with seafood and vegetables, created for Chinese students in Nagasaki around 1900.

  • Sara udon

    皿うどんsara udon

    Crisp fried noodles topped with a thick sauce of seafood and vegetables.

  • Castella

    カステラkasutera

    Honey sponge cake descended from Portuguese pão de Castela.

  • Shippoku cuisine

    卓袱料理shippoku ryōri

    Banquet served on a round table from shared dishes, mixing Japanese, Chinese and Western elements.

  • Karasumi

    からすみkarasumi

    Salted, dried mullet roe, a delicacy long associated with Nagasaki.

  • Gotō udon

    五島うどんGotō udon

    Thin hand-stretched noodles coated with camellia oil, often eaten from the pot with flying-fish broth.

Kumamoto熊本県

  • Basashi

    馬刺しbasashi

    Raw horse meat served with sweet soy sauce, ginger and garlic; Kumamoto is Japan's largest producer.

  • Karashi renkon

    辛子蓮根karashi renkon

    Lotus root stuffed with mustard miso, battered and fried, said to have been created for the Hosokawa lords.

  • Kumamoto ramen

    熊本ラーメンKumamoto rāmen

    Pork-bone and chicken broth with fried garlic chips and black garlic oil.

  • Taipīen

    太平燕taipīen

    Glass-noodle soup with seafood, vegetables and a fried egg, brought by Chinese immigrants.

  • Ikinari dango

    いきなり団子ikinari dango

    Steamed dumpling of sweet potato and red bean paste wrapped in dough.

  • Kuma shōchū

    球磨焼酎Kuma shōchū

    Rice spirit distilled in the Hitoyoshi-Kuma basin, with geographical-indication status.

Oita大分県

  • Toriten

    とり天toriten

    Chicken tempura served with vinegar-soy sauce and karashi mustard.

  • Nakatsu karaage

    中津からあげNakatsu karaage

    Marinated fried chicken; Nakatsu and Usa are home to many specialist take-away shops.

  • Seki-aji and seki-saba

    関あじ・関さばseki-aji, seki-saba

    Line-caught horse mackerel and mackerel landed at Saganoseki, eaten as sashimi.

  • Dango-jiru

    だんご汁dango-jiru

    Miso soup with hand-stretched flat wheat noodles and vegetables.

  • Ryūkyū

    りゅうきゅうryūkyū

    Fisherman's dish of raw fish marinated in soy, sesame and ginger, eaten over rice.

  • Kabosu

    カボスkabosu

    Tart citrus used like lemon; Oita grows nearly all of Japan's crop.

Miyazaki宮崎県

  • Chicken nanban

    チキン南蛮chikin nanban

    Fried chicken dipped in sweet vinegar and topped with tartar sauce, created in Nobeoka.

  • Jidori no sumibiyaki

    地鶏の炭火焼きjidori no sumibiyaki

    Pieces of free-range chicken seared over charcoal until blackened and smoky.

  • Hiyajiru

    冷や汁hiyajiru

    Cold soup of grilled fish, miso, sesame, tofu, cucumber and shiso poured over barley rice, a summer dish.

  • Miyazaki beef

    宮崎牛Miyazaki-gyū

    Black wagyu raised in the prefecture, several times a national champion at the wagyu competition held every five years.

  • Miyazaki mango

    宮崎マンゴーMiyazaki mangō

    Greenhouse-grown Irwin mangoes, left on the tree until they fall into nets when fully ripe.

  • Obi-ten

    飫肥天obi-ten

    Sweet fried fish cake from the castle town of Obi, made with tofu and brown sugar.

Kagoshima鹿児島県

  • Kurobuta pork

    黒豚kurobuta

    Black Berkshire-line pork, eaten as shabu-shabu, tonkatsu or simmered dishes; the prefecture's best-known meat.

  • Imo-jōchū

    芋焼酎imo-jōchū

    Distilled spirit made from sweet potatoes, traditionally drunk mixed with hot water; Satsuma shōchū has geographic-indication protection.

  • Satsuma-age

    さつま揚げsatsuma-age

    Deep-fried fish cake, locally called tsukeage, often sweetened and flavoured with shōchū or sake lees.

  • Tonkotsu

    とんこつtonkotsu

    Pork spare ribs slowly stewed with miso, brown sugar and shōchū – a Satsuma samurai field dish, not to be confused with the Fukuoka ramen broth.

  • Kibinago

    きびなごkibinago

    Small silver-striped herring eaten raw, arranged in a chrysanthemum pattern and dipped in vinegared miso.

  • Keihan

    鶏飯keihan

    Amami dish of rice topped with shredded chicken, egg, papaya pickles and citrus peel, flooded with hot chicken broth.

  • Shirokuma

    しろくまshirokuma

    Shaved ice with condensed milk and fruit, created in Kagoshima city and named for its polar-bear-like look.

Okinawa沖縄県

  • Gōyā chanpurū

    ゴーヤーチャンプルーgōyā chanpurū

    Stir-fry of bitter melon, island tofu, egg and pork, the best-known of the chanpurū mixed dishes.

  • Okinawa soba

    沖縄そばOkinawa soba

    Thick wheat noodles in pork-and-bonito broth topped with stewed pork; regional variants include Miyako and Yaeyama soba.

  • Rafutē

    ラフテーrafutē

    Pork belly slowly braised in awamori, soy sauce and brown sugar, a court dish of Chinese origin.

  • Awamori

    泡盛awamori

    Distilled rice spirit, often aged for years in pots as kūsu (old spirit).

  • Umibudō

    海ぶどうumibudō

    Sea grapes, a seaweed with tiny beads that pop in the mouth, eaten fresh with vinegar.

  • Taco rice

    タコライスtakoraisu

    Taco filling, cheese and salad on rice, created in Kin near a US base.

  • Sātā andāgī

    サーターアンダーギーsātā andāgī

    Deep-fried sugar doughnut balls, a staple snack.